What is the relationship between anxiety, depression, and physical health in adolescents?
The teenage years are full of big changes and challenges. During this time, young people are figuring out who they
Mental Health
Mental Health
Our ‘Second Brain’ – And Stress, Anxiety, Depression, Mood
- by Peter salgado
- 15/09/2023
Something amazing is hidden within the innermost layers of our digestive system. Experts have been knowledgeable about it for a
Mental Health
Yoga and Meditation Can Reverse DNA Activity Which Causes Stress, Illness, Anxiety, and Depression
- by Peter salgado
- 13/09/2023
Introduction: Why This Matters We’ve all heard the saying that stress kills, but what if we could reverse its damaging
Mental Health
Symptoms of Depression in men and How to Help
- by Peter salgado
- 05/09/2023
Depression is a prominent psychological wellness issue that affects around 280 million individuals globally. Luckily, treatment is usually highly effective.
Mental Health
Managing and treating anxiety
- by Peter salgado
- 03/09/2023
Anxiety disorders can interfere with an individual’s capacity to work, study, and engage in other activities. With the right therapy,
Mental Health
Dealing with depression during the holidays
- by Peter salgado
- 01/09/2023
The holidays are a period of year that many people look forward to. Despite the difficulties of food planning, travel,
Mental Health
Understanding mental health in the transgender community
- by Jessica Charlotte
- 25/08/2023
Mental health issues are prevalent, with around one in every five persons experiencing issues in a single year. However, the
Mental Health
What is “nature deficit disorder,” and can the outdoors really make us feel better?
- by Jessica Charlotte
- 23/08/2023
The majority of us spend an excessive amount of time indoors these days. Working from home is becoming more frequent,
