Suicide prevention, communication, life-saving tips, mental health, resources, ask a question, support, crisis intervention
Mental Health

Suicide prevention: One simple question could save a life

Introduction The silent epidemic of suicide continues to claim lives, casting a shadow over families and communities worldwide. Remarkably, you

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Tragedy and Mental Health Coping Strategies Emotional Upheaval Mental Well-being Traumatic Events Expert Advice Healing After Loss Mental Health Handbook Survival Guide Safeguarding Mental Health
Mental Health

Tragedies and your mental health

Understanding The Emotional Tornado When tragedies occur, be it a natural disaster like a hurricane or earthquake, or man-made calamities

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Anxiety, Fear, Panic, Mental Well-being, Symptoms, Management Strategies, Comprehensive Guide
Mental Health

Anxiety, fear, and panic

Introduction Everyone has moments of anxiety or fear. These are normal, even helpful emotions that alert us to danger or

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Depression in Men, Male Depression Symptoms, How to Help, Mental Health, Understanding Depression, Men's Mental Health, Guide, Effective Strategies, Symptoms, Treatment, Support
Mental Health

Symptoms of Depression in men and How to Help

Depression is a prominent psychological wellness issue that affects around 280 million individuals globally. Luckily, treatment is usually highly effective.

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Mental Health, Stigma, Language, Alternative Terms, Empathy, Education, Respectful Conversation, Guide, Mental Illness, Terminology
Mental Health

7 terms to avoid when talking about mental illnesses, and better ones to use

Someone may easily use phrases like “crazy,” “unhinged,” or “psychotic.” When used to describe someone suffering from a psychological condition,

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Civil Rights Legislation, America, Civil Rights Act of 1964, Voting Rights Act, Equality, Justice, Transformative Power, Lasting Impact, Acts, Dive Deep
Civil Rights History

Important Civil Rights Legislation

Prelude: The Setting The Civil Rights Movement, an amalgamation of grassroots activism and top-down legislation, steered America from an era

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Anxiety Management, Treating Anxiety, Coping Mechanisms, Medication Options, Holistic Approach, Expert Tips, Reclaim Life, Anxiety-Free Life, Comprehensive Guide, Anxiety Treatment
Mental Health

Managing and treating anxiety

Anxiety disorders can interfere with an individual’s capacity to work, study, and engage in other activities. With the right therapy,

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Mental Health, Myths, Facts, Debunking, Understanding, Journey, Accurate Information, Mental Wellness, Common Misconceptions, Truth
Mental Health

6 Myths about mental health and facts you should know

Discussing difficulties might be challenging for persons suffering from psychological disorders. The stigma associated with mental health may cause patients

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